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Working with individuals, couples and families, counsellors at FSTV support people with stressful life situations, life transitions and change, psychological distress, emotional pain and relationship difficulties.

Counselling helps people to increase their understanding of their situation, provides a safe place to express and examine painful feelings, develop and expand coping strategies, enhance self-esteem and strengthen supportive relationships.

Counselling is provided in English, French, Polish and Spanish. Counselling in other languages is available using interpreters. Fees are based on ability to pay. Counselling services are available at our main office at 125 Woodward Ave in London and partnering locations, as well as across Middlesex County in Strathroy, Lucan, Parkhill and Glencoe.

Counselling and Psychotherapy

FSTV offers individual, couple, family and group counselling/psychotherapy from a variety of therapeutic modalities including: Cognitive Behavioural, Solution-Focused and Narrative and Emotionally-Focused. Other approaches such as Eye Movement Desensitization and Reprocessing and Sensorimotor Psychotherapy are also available and offered where appropriate.

I am so grateful for the opportunity to access this service. It has helped me through some extremely hard times and given me hope and the ability to change.

Participant of Healthy Living Program