Description of Groups
The following groups are offered on a rotating basis at different
times of the year, based on changing community need and interest.
Please contact out office if you are interested in one of the groups outline below:
"Blues Busters" Depressive Symptoms Management Group : A 10 week
group that helps individuals to understand and manage their depression. Start Date: Feb. 2011
Couples Communication Group: This 6 week group is for couples over the age of 19. This group will help couples to learn how to communicate effectively, discover new things about each other and have fun building a new sense of connection. Start Date: Sept. 2010
Men Moving Toward Healing: A 12 session group that helps male survivors of childhood sexual abuse over the age of 18, focus on trust
and personal strengths, understand the effects of childhood sexual
abuse and connect with other men who are survivors. Start Date: Sept. 2010
Panic and Anxiety Management Group for Women: A 10 week group that helps women to manage symptoms of panic and
anxiety that may be preventing them from living to their full potential. Start Date: Sept. 2010
Rebuilding After Relationships End: A
10 week group for men and women who have been separated for 6 months
or more. This group focuses on understanding the emotional stages
of separation, finding self-understanding and strength, and discovering
supports and resources for rebuilding. Start Date: Sept. 2010
Stress and Anxiety Management Group for Men: A 10 week group that is for men over the age of 18. In this group men will learn how to cope with stress and anxiety in their lives. Start Date: Sept. 2010
When War Follows Us: A 6 week group that is for men and woman who have either experienced war directly or who have relatives who have gone through war.
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